Houghton

This class will leave you feeling calm and balanced. With this class, we pair breath to movement and stay in a stretch longer allowing for deeper length in the muscle. […]

Latin/international music and dance moves combine to create a fun and energetic aerobic routine that offers a great cardiovascular workout and helps tone the body and increase endurance. Zumba is […]

Power through your week with class options for beginners or advanced, where linking breath to movement fosters a practice to build strength, increase flexibility, and release the tensions that sneak […]

Amanda Wais self-published her first book about Copper Harbor in 2012. Two years later (and pregnant), she published the next one while working as a freelance travel writer in Michigan. […]

The public is welcome to use the Shooting Range during posted club hours for a daily fee. In addition, there is semester club fee that is required after your first […]