Houghton

In this class you can expect to take your athleticism to the next level. Regardless of your experience or fitness level, this class will help you develop core strength and […]

Power flow linked with breath at a faster pace than traditional vinyasa. This class will build more heat than traditional vinyasa. There will be extra poses with a repetition of […]

The public is welcome to use the Shooting Range during posted club hours for a daily fee. In addition, there is semester club fee that is required after your first […]

Latin/international music and dance moves combine to create a fun and energetic aerobic routine that offers a great cardiovascular workout and helps tone the body and increase endurance. Zumba is […]