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X-WR-CALDESC:Events for UP BAR REVIEW
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250224T170000
DTEND;TZID=UTC:20250224T183000
DTSTAMP:20260401T083047
CREATED:20250207T193951Z
LAST-MODIFIED:20250207T193951Z
UID:10003067-1740416400-1740421800@upbarreview.com
SUMMARY:The Bar - Yin Yoga - Escanaba
DESCRIPTION:Our Monday Yin Yoga classes will be a slow paced\, more meditative practice where we will hold deep stretches for longer lengths of time. This type of yoga targets the connective tissue of the body and will encourage deep relaxation.\nThese classes are suitable for all levels.\n$10 each (or all 7 classes in our winter series for $60)\nBring a yoga mat. You may also bring a block\, a strap\, bottle of water. We do have extra mats\, blocks\, and straps
URL:https://upbarreview.com/event/the-bar-yin-yoga-escanaba-3/
LOCATION:The Bar\, 3400 Ludington St\, Escanaba\, MI
CATEGORIES:Menominee
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250217T170000
DTEND;TZID=UTC:20250217T190000
DTSTAMP:20260401T083047
CREATED:20250207T193208Z
LAST-MODIFIED:20250207T193208Z
UID:10002992-1739811600-1739818800@upbarreview.com
SUMMARY:The Bar - Yin Yoga - Escanaba
DESCRIPTION:Our Monday Yin Yoga classes will be a slow paced\, more meditative practice where we will hold deep stretches for longer lengths of time. This type of yoga targets the connective tissue of the body and will encourage deep relaxation.\nThese classes are suitable for all levels.\n$10 each (or all 7 classes in our winter series for $60)\nBring a yoga mat. You may also bring a block\, a strap\, bottle of water. We do have extra mats\, blocks\, and straps.
URL:https://upbarreview.com/event/the-bar-yin-yoga-escanaba-2/
LOCATION:The Bar\, 3400 Ludington St\, Escanaba\, MI
CATEGORIES:Menominee
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250215T093000
DTEND;TZID=UTC:20250215T110000
DTSTAMP:20260401T083047
CREATED:20250207T190833Z
LAST-MODIFIED:20250207T190833Z
UID:10002931-1739611800-1739617200@upbarreview.com
SUMMARY:The Bar - Yoga Mix - Escanaba
DESCRIPTION:Our Saturday Yoga Mix classes will be a combo of Vinyasa and Hatha styles of yoga\, blending both longer held positions and a faster flow through poses. Each week will be slightly different\, but there will always be focus on using breath to connect movements or gain strength while holding poses.\nThese classes are suitable for all levels.\n$10 each (or all 7 classes in our winter series for $60)\nBring a yoga mat. You may also bring a block\, a strap\, bottle of water. We do have extra mats\, blocks\, and straps.
URL:https://upbarreview.com/event/the-bar-yoga-mix-escanaba/
LOCATION:The Bar\, 3400 Ludington St\, Escanaba\, MI
CATEGORIES:Menominee
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241221T093000
DTEND;TZID=UTC:20241221T113000
DTSTAMP:20260401T083047
CREATED:20241203T012935Z
LAST-MODIFIED:20241203T012935Z
UID:10002664-1734773400-1734780600@upbarreview.com
SUMMARY:The Bar - Yin Yoga - Escanaba
DESCRIPTION:Winter Solstice Yin Yoga!\nThis is a slow paced\, meditative\, yoga that focuses on deep stretching for the connective tissue\, ligaments\, and fascia in the body. We will use props\, and breath work to guide through each pose/stretch. It’s the perfect class for those who workout a lot or need help with mobility.\nThis has been a fan fave at The Bar. We have plenty of space and some props. Feel free to bring your own mat\, blocks\, blanket\, bolster\, or strap.
URL:https://upbarreview.com/event/the-bar-yin-yoga-escanaba/
LOCATION:The Bar\, 3400 Ludington St\, Escanaba\, MI
CATEGORIES:Menominee
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241210T170000
DTEND;TZID=UTC:20241210T190000
DTSTAMP:20260401T083047
CREATED:20241203T013154Z
LAST-MODIFIED:20241203T013154Z
UID:10002666-1733850000-1733857200@upbarreview.com
SUMMARY:The Bar - Beginner Vinyasa Flow - Escanaba
DESCRIPTION:Join us for a 45-minute level 1\, beginner\, Vinyasa flow. You will learn traditional sun salutations\, how to properly do chaturanga\, and foundational standing poses like Tree and Eagle.We will also work on how to use breath with movement and end with savasana.\nWe have some mats and blocks\, but feel free to bring your own.
URL:https://upbarreview.com/event/the-bar-beginner-vinyasa-flow-escanaba/
LOCATION:The Bar\, 3400 Ludington St\, Escanaba\, MI
CATEGORIES:Menominee
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241207T093000
DTEND;TZID=UTC:20241207T110000
DTSTAMP:20260401T083047
CREATED:20241203T014614Z
LAST-MODIFIED:20241203T014614Z
UID:10002680-1733563800-1733569200@upbarreview.com
SUMMARY:The Bar - Inversion Workshop and Flow - Escanaba
DESCRIPTION:After a warmup we will focus on progressions into a variety of inverted poses\, including headstands\, handstands\, crow\, and more.We will follow that will a flow using the inversions and end with savasana!\nWe have blocks\, and some mats\, but feel free to bring your own.
URL:https://upbarreview.com/event/the-bar-inversion-workshop-and-flow-escanaba/
LOCATION:The Bar\, 3400 Ludington St\, Escanaba\, MI
CATEGORIES:Menominee
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