The Argonaut – Tai-Chi Classes – Menominee

The Argonaut 432 10th Ave, Menominee, MI

Discover the harmony of body, mind, and spirit through the gentle, flowing art of Tai Chi. Each class guides you through meditative movement, mindful breathing, and energy alignment to restore balance and inner strength.First class free - $10per class after. BenefitsImproves balance, posture, and focusReduces stress and tensionEnhances energy flow and mindfulnessBuilds strength and mobility at […]

The Argonaut – Tai-Chi Classes – Menominee

The Argonaut 432 10th Ave, Menominee, MI

Discover the harmony of body, mind, and spirit through the gentle, flowing art of Tai Chi. Each class guides you through meditative movement, mindful breathing, and energy alignment to restore balance and inner strength.First class free - $10per class after. BenefitsImproves balance, posture, and focusReduces stress and tensionEnhances energy flow and mindfulnessBuilds strength and mobility at […]

The Argonaut – Tai-Chi Classes – Menominee

The Argonaut 432 10th Ave, Menominee, MI

Discover the harmony of body, mind, and spirit through the gentle, flowing art of Tai Chi. Each class guides you through meditative movement, mindful breathing, and energy alignment to restore balance and inner strength.First class free - $10per class after. BenefitsImproves balance, posture, and focusReduces stress and tensionEnhances energy flow and mindfulnessBuilds strength and mobility at […]

The Argonaut – Tai-Chi Classes – Menominee

The Argonaut 432 10th Ave, Menominee, MI

Discover the harmony of body, mind, and spirit through the gentle, flowing art of Tai Chi. Each class guides you through meditative movement, mindful breathing, and energy alignment to restore balance and inner strength.First class free - $10per class after. BenefitsImproves balance, posture, and focusReduces stress and tensionEnhances energy flow and mindfulnessBuilds strength and mobility at […]

The Argonaut – Tai-Chi Classes – Menominee

The Argonaut – Tai-Chi Classes – Menominee

The Argonaut 432 10th Ave, Menominee, MI

Discover the harmony of body, mind, and spirit through the gentle, flowing art of Tai Chi. Each class guides you through meditative movement, mindful breathing, and energy alignment to restore balance and inner strength.First class free - $10per class after. BenefitsImproves balance, posture, and focusReduces stress and tensionEnhances energy flow and mindfulnessBuilds strength and mobility at […]

The Argonaut – Tai-Chi Classes – Menominee

The Argonaut – Tai-Chi Classes – Menominee

The Argonaut 432 10th Ave, Menominee, MI

Discover the harmony of body, mind, and spirit through the gentle, flowing art of Tai Chi. Each class guides you through meditative movement, mindful breathing, and energy alignment to restore balance and inner strength.First class free - $10per class after. BenefitsImproves balance, posture, and focusReduces stress and tensionEnhances energy flow and mindfulnessBuilds strength and mobility at […]

The Argonaut – Tai-Chi Classes – Menominee

The Argonaut – Tai-Chi Classes – Menominee

The Argonaut 432 10th Ave, Menominee, MI

Discover the harmony of body, mind, and spirit through the gentle, flowing art of Tai Chi. Each class guides you through meditative movement, mindful breathing, and energy alignment to restore balance and inner strength.First class free - $10per class after. BenefitsImproves balance, posture, and focusReduces stress and tensionEnhances energy flow and mindfulnessBuilds strength and mobility at […]

The Argonaut – Tai-Chi Classes – Menominee

The Argonaut 432 10th Ave, Menominee, MI

Discover the harmony of body, mind, and spirit through the gentle, flowing art of Tai Chi. Each class guides you through meditative movement, mindful breathing, and energy alignment to restore balance and inner strength.First class free - $10per class after. BenefitsImproves balance, posture, and focusReduces stress and tensionEnhances energy flow and mindfulnessBuilds strength and mobility at […]

The Argonaut – Tai-Chi Classes – Menominee

The Argonaut 432 10th Ave, Menominee, MI

Discover the harmony of body, mind, and spirit through the gentle, flowing art of Tai Chi. Each class guides you through meditative movement, mindful breathing, and energy alignment to restore balance and inner strength.First class free - $10per class after. BenefitsImproves balance, posture, and focusReduces stress and tensionEnhances energy flow and mindfulnessBuilds strength and mobility at […]

The Argonaut – Tai-Chi Classes – Menominee

The Argonaut 432 10th Ave, Menominee, MI

Discover the harmony of body, mind, and spirit through the gentle, flowing art of Tai Chi. Each class guides you through meditative movement, mindful breathing, and energy alignment to restore balance and inner strength.First class free - $10per class after. BenefitsImproves balance, posture, and focusReduces stress and tensionEnhances energy flow and mindfulnessBuilds strength and mobility at […]

The Argonaut – Tai-Chi Classes – Menominee

The Argonaut 432 10th Ave, Menominee, MI

Discover the harmony of body, mind, and spirit through the gentle, flowing art of Tai Chi. Each class guides you through meditative movement, mindful breathing, and energy alignment to restore balance and inner strength.First class free - $10per class after. BenefitsImproves balance, posture, and focusReduces stress and tensionEnhances energy flow and mindfulnessBuilds strength and mobility at […]

The Argonaut – Tai-Chi Classes – Menominee

The Argonaut 432 10th Ave, Menominee, MI

Discover the harmony of body, mind, and spirit through the gentle, flowing art of Tai Chi. Each class guides you through meditative movement, mindful breathing, and energy alignment to restore balance and inner strength.First class free - $10per class after. BenefitsImproves balance, posture, and focusReduces stress and tensionEnhances energy flow and mindfulnessBuilds strength and mobility at […]

The Argonaut – Tai-Chi Classes – Menominee

The Argonaut – Tai-Chi Classes – Menominee

The Argonaut 432 10th Ave, Menominee, MI

Discover the harmony of body, mind, and spirit through the gentle, flowing art of Tai Chi. Each class guides you through meditative movement, mindful breathing, and energy alignment to restore balance and inner strength.First class free - $10per class after. BenefitsImproves balance, posture, and focusReduces stress and tensionEnhances energy flow and mindfulnessBuilds strength and mobility at […]

The Argonaut – Tai-Chi Classes – Menominee

The Argonaut – Tai-Chi Classes – Menominee

The Argonaut 432 10th Ave, Menominee, MI

Discover the harmony of body, mind, and spirit through the gentle, flowing art of Tai Chi. Each class guides you through meditative movement, mindful breathing, and energy alignment to restore balance and inner strength.First class free - $10per class after. BenefitsImproves balance, posture, and focusReduces stress and tensionEnhances energy flow and mindfulnessBuilds strength and mobility at […]

The Argonaut – Tai-Chi Classes – Menominee

The Argonaut – Tai-Chi Classes – Menominee

The Argonaut 432 10th Ave, Menominee, MI

Discover the harmony of body, mind, and spirit through the gentle, flowing art of Tai Chi. Each class guides you through meditative movement, mindful breathing, and energy alignment to restore balance and inner strength.First class free - $10per class after. BenefitsImproves balance, posture, and focusReduces stress and tensionEnhances energy flow and mindfulnessBuilds strength and mobility at […]

The Argonaut – Tai-Chi Classes – Menominee

The Argonaut – Tai-Chi Classes – Menominee

The Argonaut 432 10th Ave, Menominee, MI

Discover the harmony of body, mind, and spirit through the gentle, flowing art of Tai Chi. Each class guides you through meditative movement, mindful breathing, and energy alignment to restore balance and inner strength.First class free - $10per class after. BenefitsImproves balance, posture, and focusReduces stress and tensionEnhances energy flow and mindfulnessBuilds strength and mobility at […]

The Argonaut – Tai-Chi Classes – Menominee

The Argonaut – Tai-Chi Classes – Menominee

The Argonaut 432 10th Ave, Menominee, MI

Discover the harmony of body, mind, and spirit through the gentle, flowing art of Tai Chi. Each class guides you through meditative movement, mindful breathing, and energy alignment to restore balance and inner strength.First class free - $10per class after. BenefitsImproves balance, posture, and focusReduces stress and tensionEnhances energy flow and mindfulnessBuilds strength and mobility at […]

The Argonaut – Yoga w/ CiCi – Menominee

The Argonaut – Blue Collar Yoga – Menominee

The Argonaut 432 10th Ave, Menominee, MI

Join us for Yoga with CiCi at The Argonaut Studio!  Led by the wonderful instructor, Cionarah Oliveira Courinho (CiCi), this class is $20 per person, welcomes all levels, and please bring your own mat. Come unwind, connect with your breath, and find your inner peace in a supportive community. We can’t wait to see you there!

The Argonaut – Tai-Chi Classes – Menominee

The Argonaut – Tai-Chi Classes – Menominee

The Argonaut 432 10th Ave, Menominee, MI

Discover the harmony of body, mind, and spirit through the gentle, flowing art of Tai Chi. Each class guides you through meditative movement, mindful breathing, and energy alignment to restore balance and inner strength.First class free - $10per class after. BenefitsImproves balance, posture, and focusReduces stress and tensionEnhances energy flow and mindfulnessBuilds strength and mobility at […]

The Argonaut – Yoga w/ CiCi – Menominee

The Argonaut – Blue Collar Yoga – Menominee

The Argonaut 432 10th Ave, Menominee, MI

Join us for Yoga with CiCi at The Argonaut Studio!  Led by the wonderful instructor, Cionarah Oliveira Courinho (CiCi), this class is $20 per person, welcomes all levels, and please bring your own mat. Come unwind, connect with your breath, and find your inner peace in a supportive community. We can’t wait to see you there!

The Argonaut – Tai-Chi Classes – Menominee

The Argonaut – Tai-Chi Classes – Menominee

The Argonaut 432 10th Ave, Menominee, MI

Discover the harmony of body, mind, and spirit through the gentle, flowing art of Tai Chi. Each class guides you through meditative movement, mindful breathing, and energy alignment to restore balance and inner strength.First class free - $10per class after. BenefitsImproves balance, posture, and focusReduces stress and tensionEnhances energy flow and mindfulnessBuilds strength and mobility at […]

The Argonaut – Yoga w/ CiCi – Menominee

The Argonaut – Blue Collar Yoga – Menominee

The Argonaut 432 10th Ave, Menominee, MI

Join us for Yoga with CiCi at The Argonaut Studio!  Led by the wonderful instructor, Cionarah Oliveira Courinho (CiCi), this class is $20 per person, welcomes all levels, and please bring your own mat. Come unwind, connect with your breath, and find your inner peace in a supportive community. We can’t wait to see you there!

The Argonaut – Tai-Chi Classes – Menominee

The Argonaut – Tai-Chi Classes – Menominee

The Argonaut 432 10th Ave, Menominee, MI

Discover the harmony of body, mind, and spirit through the gentle, flowing art of Tai Chi. Each class guides you through meditative movement, mindful breathing, and energy alignment to restore balance and inner strength.First class free - $10per class after. BenefitsImproves balance, posture, and focusReduces stress and tensionEnhances energy flow and mindfulnessBuilds strength and mobility at […]

The Argonaut – Yoga w/ CiCi – Menominee

The Argonaut – Blue Collar Yoga – Menominee

The Argonaut 432 10th Ave, Menominee, MI

Join us for Yoga with CiCi at The Argonaut Studio!  Led by the wonderful instructor, Cionarah Oliveira Courinho (CiCi), this class is $20 per person, welcomes all levels, and please bring your own mat. Come unwind, connect with your breath, and find your inner peace in a supportive community. We can’t wait to see you there!

The Argonaut – Yoga w/ CiCi – Menominee

The Argonaut – Blue Collar Yoga – Menominee

The Argonaut 432 10th Ave, Menominee, MI

Join us for Yoga with CiCi at The Argonaut Studio!  Led by the wonderful instructor, Cionarah Oliveira Courinho (CiCi), this class is $20 per person, welcomes all levels, and please bring your own mat. Come unwind, connect with your breath, and find your inner peace in a supportive community. We can’t wait to see you there!

The Argonaut – Yoga w/ CiCi – Menominee

The Argonaut – Blue Collar Yoga – Menominee

The Argonaut 432 10th Ave, Menominee, MI

Join us for Yoga with CiCi at The Argonaut Studio!  Led by the wonderful instructor, Cionarah Oliveira Courinho (CiCi), this class is $20 per person, welcomes all levels, and please bring your own mat. Come unwind, connect with your breath, and find your inner peace in a supportive community. We can’t wait to see you there!

The Argonaut – Yoga w/ CiCi – Menominee

The Argonaut – Blue Collar Yoga – Menominee

The Argonaut 432 10th Ave, Menominee, MI

Join us for Yoga with CiCi at The Argonaut Studio!  Led by the wonderful instructor, Cionarah Oliveira Courinho (CiCi), this class is $20 per person, welcomes all levels, and please bring your own mat. Come unwind, connect with your breath, and find your inner peace in a supportive community. We can’t wait to see you there!

The Argonaut – Yoga w/ CiCi – Menominee

The Argonaut – Blue Collar Yoga – Menominee

The Argonaut 432 10th Ave, Menominee, MI

Join us for Yoga with CiCi at The Argonaut Studio!  Led by the wonderful instructor, Cionarah Oliveira Courinho (CiCi), this class is $20 per person, welcomes all levels, and please bring your own mat. Come unwind, connect with your breath, and find your inner peace in a supportive community. We can’t wait to see you there!

The Argonaut – Yoga w/ CiCi – Menominee

The Argonaut – Blue Collar Yoga – Menominee

The Argonaut 432 10th Ave, Menominee, MI

Join us for Yoga with CiCi at The Argonaut Studio!  Led by the wonderful instructor, Cionarah Oliveira Courinho (CiCi), this class is $20 per person, welcomes all levels, and please bring your own mat. Come unwind, connect with your breath, and find your inner peace in a supportive community. We can’t wait to see you there!

The Argonaut – Yoga w/ CiCi – Menominee

The Argonaut – Blue Collar Yoga – Menominee

The Argonaut 432 10th Ave, Menominee, MI

Join us for Yoga with CiCi at The Argonaut Studio!  Led by the wonderful instructor, Cionarah Oliveira Courinho (CiCi), this class is $20 per person, welcomes all levels, and please bring your own mat. Come unwind, connect with your breath, and find your inner peace in a supportive community. We can’t wait to see you there!

The Argonaut – Yoga w/ CiCi – Menominee

The Argonaut – Blue Collar Yoga – Menominee

The Argonaut 432 10th Ave, Menominee, MI

Join us for Yoga with CiCi at The Argonaut Studio!  Led by the wonderful instructor, Cionarah Oliveira Courinho (CiCi), this class is $20 per person, welcomes all levels, and please bring your own mat. Come unwind, connect with your breath, and find your inner peace in a supportive community. We can’t wait to see you there!

The Argonaut – Yoga w/ CiCi – Menominee

The Argonaut – Blue Collar Yoga – Menominee

The Argonaut 432 10th Ave, Menominee, MI

Join us for Yoga with CiCi at The Argonaut Studio!  Led by the wonderful instructor, Cionarah Oliveira Courinho (CiCi), this class is $20 per person, welcomes all levels, and please bring your own mat. Come unwind, connect with your breath, and find your inner peace in a supportive community. We can’t wait to see you there!

The Argonaut – Yoga w/ CiCi – Menominee

The Argonaut – Blue Collar Yoga – Menominee

The Argonaut 432 10th Ave, Menominee, MI

Join us for Yoga with CiCi at The Argonaut Studio!  Led by the wonderful instructor, Cionarah Oliveira Courinho (CiCi), this class is $20 per person, welcomes all levels, and please bring your own mat. Come unwind, connect with your breath, and find your inner peace in a supportive community. We can’t wait to see you there!

The Argonaut – Yoga w/ CiCi – Menominee

The Argonaut – Yoga w/ CiCi – Menominee

The Argonaut 432 10th Ave, Menominee, MI

Join us for Yoga with CiCi at The Argonaut Studio!  Led by the wonderful instructor, Cionarah Oliveira Courinho (CiCi), this class is $20 per person, welcomes all levels, and please bring your own mat. Come unwind, connect with your breath, and find your inner peace in a supportive community. We can’t wait to see you there!

The Argonaut – Sunrise Flow Yoga w/ Mary – Menominee

The Argonaut 432 10th Ave, Menominee, MI

Start your day grounded, energized, and inspired! Join Mary every Thursday and Friday morning at 8:00 AM for Sunrise Flow Yoga—a rejuvenating class designed for all levels. Whether you’re new to yoga or deepening your practice, Mary’s welcoming guidance will help you stretch, strengthen, and center your mind. Expect gentle movement, mindful breathing, and a […]

The Argonaut – Yoga w/ CiCi – Menominee

The Argonaut – Blue Collar Yoga – Menominee

The Argonaut 432 10th Ave, Menominee, MI

Join us for Yoga with CiCi at The Argonaut Studio!  Led by the wonderful instructor, Cionarah Oliveira Courinho (CiCi), this class is $20 per person, welcomes all levels, and please bring your own mat. Come unwind, connect with your breath, and find your inner peace in a supportive community. We can’t wait to see you there!

The Argonaut – Yoga w/ CiCi – Menominee

The Argonaut – Yoga w/ CiCi – Menominee

The Argonaut 432 10th Ave, Menominee, MI

Join us for Yoga with CiCi at The Argonaut Studio!  Led by the wonderful instructor, Cionarah Oliveira Courinho (CiCi), this class is $20 per person, welcomes all levels, and please bring your own mat. Come unwind, connect with your breath, and find your inner peace in a supportive community. We can’t wait to see you there!

The Argonaut – Sunrise Flow Yoga w/ Mary – Menominee

The Argonaut 432 10th Ave, Menominee, MI

Start your day grounded, energized, and inspired! Join Mary every Thursday and Friday morning at 8:00 AM for Sunrise Flow Yoga—a rejuvenating class designed for all levels. Whether you’re new to yoga or deepening your practice, Mary’s welcoming guidance will help you stretch, strengthen, and center your mind. Expect gentle movement, mindful breathing, and a […]

The Argonaut – Yoga w/ CiCi – Menominee

The Argonaut – Blue Collar Yoga – Menominee

The Argonaut 432 10th Ave, Menominee, MI

Join us for Yoga with CiCi at The Argonaut Studio!  Led by the wonderful instructor, Cionarah Oliveira Courinho (CiCi), this class is $20 per person, welcomes all levels, and please bring your own mat. Come unwind, connect with your breath, and find your inner peace in a supportive community. We can’t wait to see you there!

The Argonaut – Yoga w/ CiCi – Menominee

The Argonaut – Yoga w/ CiCi – Menominee

The Argonaut 432 10th Ave, Menominee, MI

Join us for Yoga with CiCi at The Argonaut Studio!  Led by the wonderful instructor, Cionarah Oliveira Courinho (CiCi), this class is $20 per person, welcomes all levels, and please bring your own mat. Come unwind, connect with your breath, and find your inner peace in a supportive community. We can’t wait to see you there!

The Argonaut – Sunrise Flow Yoga w/ Mary – Menominee

The Argonaut 432 10th Ave, Menominee, MI

Start your day grounded, energized, and inspired! Join Mary every Thursday and Friday morning at 8:00 AM for Sunrise Flow Yoga—a rejuvenating class designed for all levels. Whether you’re new to yoga or deepening your practice, Mary’s welcoming guidance will help you stretch, strengthen, and center your mind. Expect gentle movement, mindful breathing, and a […]

The Argonaut – Yoga w/ CiCi – Menominee

The Argonaut – Blue Collar Yoga – Menominee

The Argonaut 432 10th Ave, Menominee, MI

Join us for Yoga with CiCi at The Argonaut Studio!  Led by the wonderful instructor, Cionarah Oliveira Courinho (CiCi), this class is $20 per person, welcomes all levels, and please bring your own mat. Come unwind, connect with your breath, and find your inner peace in a supportive community. We can’t wait to see you there!

The Argonaut – Heart Bloom: Crystal Reiki Activation – Menominee

The Argonaut 432 10th Ave, Menominee, MI

Open your heart and soften into love. This Heart Chakra activation invites you to reconnect with the rhythm of compassion, release emotional heaviness, and realign with the energy of unconditional love — for yourself and others. Through guided Crystal Reiki energy healing, you’ll bask in the frequency of balance, forgiveness, and emotional expansion. We'll be working […]

The Argonaut – Yoga w/ CiCi – Menominee

The Argonaut – Yoga w/ CiCi – Menominee

The Argonaut 432 10th Ave, Menominee, MI

Join us for Yoga with CiCi at The Argonaut Studio!  Led by the wonderful instructor, Cionarah Oliveira Courinho (CiCi), this class is $20 per person, welcomes all levels, and please bring your own mat. Come unwind, connect with your breath, and find your inner peace in a supportive community. We can’t wait to see you there!

The Argonaut – Sunrise Flow Yoga w/ Mary – Menominee

The Argonaut 432 10th Ave, Menominee, MI

Start your day grounded, energized, and inspired! Join Mary every Thursday and Friday morning at 8:00 AM for Sunrise Flow Yoga—a rejuvenating class designed for all levels. Whether you’re new to yoga or deepening your practice, Mary’s welcoming guidance will help you stretch, strengthen, and center your mind. Expect gentle movement, mindful breathing, and a […]

The Argonaut – Yoga w/ CiCi – Menominee

The Argonaut – Blue Collar Yoga – Menominee

The Argonaut 432 10th Ave, Menominee, MI

Join us for Yoga with CiCi at The Argonaut Studio!  Led by the wonderful instructor, Cionarah Oliveira Courinho (CiCi), this class is $20 per person, welcomes all levels, and please bring your own mat. Come unwind, connect with your breath, and find your inner peace in a supportive community. We can’t wait to see you there!

The Argonaut – Come Home to Your Sound Bath – Menominee

The Argonaut 432 10th Ave, Menominee, MI

“Come Home to Your Heart” Sound Bath This isn’t just a sound bath.It’s a love letter to your nervous system.A moment to peel off the pressure, drop the defenses, and let your heart take a deep, grounded breath. Join me for a sound healing experience devoted to the Heart Chakra—the space where self-love lives, forgiveness […]

The Argonaut – Yoga w/ CiCi – Menominee

The Argonaut – Yoga w/ CiCi – Menominee

The Argonaut 432 10th Ave, Menominee, MI

Join us for Yoga with CiCi at The Argonaut Studio!  Led by the wonderful instructor, Cionarah Oliveira Courinho (CiCi), this class is $20 per person, welcomes all levels, and please bring your own mat. Come unwind, connect with your breath, and find your inner peace in a supportive community. We can’t wait to see you there!

The Argonaut – Sunrise Flow Yoga w/ Mary – Menominee

The Argonaut 432 10th Ave, Menominee, MI

Start your day grounded, energized, and inspired! Join Mary every Thursday and Friday morning at 8:00 AM for Sunrise Flow Yoga—a rejuvenating class designed for all levels. Whether you’re new to yoga or deepening your practice, Mary’s welcoming guidance will help you stretch, strengthen, and center your mind. Expect gentle movement, mindful breathing, and a […]

The Argonaut – Yoga w/ CiCi – Menominee

The Argonaut – Blue Collar Yoga – Menominee

The Argonaut 432 10th Ave, Menominee, MI

Join us for Yoga with CiCi at The Argonaut Studio!  Led by the wonderful instructor, Cionarah Oliveira Courinho (CiCi), this class is $20 per person, welcomes all levels, and please bring your own mat. Come unwind, connect with your breath, and find your inner peace in a supportive community. We can’t wait to see you there!

The Argonaut – Monday Night Yoga – Menominee

The Argonaut 432 10th Ave, Menominee, MI

Join me for an all level Yoga class. We will flow through our entire body. Unwinding from the busy Monday. No experience necessary. I will guide you on this journey. $20/ppPlease bring a mat or contact me ahead of time to borrow one. Pre-Registration is required. You can mark Going, message or email me at […]

The Argonaut – Sacral Flow: Crystal Reiki Activation – Menominee

The Argonaut 432 10th Ave, Menominee, MI

Sacral Flow: A Crystal Reiki JourneySaturday, July 27th | 6 PM | The Argonaut$25 Abundance Exchange Your body is a temple, and your sacral chakra is its sacred spring. Join us for a nurturing Crystal Reiki circle focused on the Sacral Chakra, the energetic center of sensuality, emotions, and creation. Through gentle guided Reiki, healing […]

The Argonaut – Yoga w/ CiCi – Menominee

The Argonaut – Yoga w/ CiCi – Menominee

The Argonaut 432 10th Ave, Menominee, MI

Join us for Yoga with CiCi at The Argonaut Studio!  Led by the wonderful instructor, Cionarah Oliveira Courinho (CiCi), this class is $20 per person, welcomes all levels, and please bring your own mat. Come unwind, connect with your breath, and find your inner peace in a supportive community. We can’t wait to see you there!

The Argonaut – Sunrise Flow Yoga w/ Mary – Menominee

The Argonaut 432 10th Ave, Menominee, MI

Start your day grounded, energized, and inspired! Join Mary every Thursday and Friday morning at 8:00 AM for Sunrise Flow Yoga—a rejuvenating class designed for all levels. Whether you’re new to yoga or deepening your practice, Mary’s welcoming guidance will help you stretch, strengthen, and center your mind. Expect gentle movement, mindful breathing, and a […]

The Argonaut – Yoga w/ CiCi – Menominee

The Argonaut – Blue Collar Yoga – Menominee

The Argonaut 432 10th Ave, Menominee, MI

Join us for Yoga with CiCi at The Argonaut Studio!  Led by the wonderful instructor, Cionarah Oliveira Courinho (CiCi), this class is $20 per person, welcomes all levels, and please bring your own mat. Come unwind, connect with your breath, and find your inner peace in a supportive community. We can’t wait to see you there!

The Argonaut – Grounding and Nervous System Reset Sound Bath – Menominee

The Argonaut 432 10th Ave, Menominee, MI

 Grounding & Nervous System Reset Sound Bath  You don’t have to keep living in survival mode. If you’ve been feeling anxious, scattered, overstimulated, or like your body just won’t settle — this session is for you. Join me for a deeply restorative Sound Bath designed to calm your nervous system, anchor your energy, and bring […]

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