Join us for this excellent opportunity to learn and ask questions about Important health-related concerns. Emily Alessandroni, PT, DPT is going to guide us in the right direction with a simple combination of diet, exercise, and lifestyle choices that can improve your Pelvic Floor Health and increase your quality of life.
Our Mother’s Day 5k Run & 1 mile walkDate May 10,2025Time: 10 amThis year we are doing a 1 mile walk for the walkers.We will have awards, refreshments and a brunch.More info TBD.
A celebration of Early Childhood and all things that help kids grow and thrive. Filled with engaging games and activities for kids, ages 0-8. Children must be accompanied by an adult.On-site concessions are available at family-friendly prices. FREE and open to the public!
Scheduled for Turkey Day, Thursday, November 28th, 2024, the Iron Mountain | Kingsford Turkey Trot 5K Run/Walk is all about bringing families together before you feast. Sweet shirts, food, music and post-run party! Gobble...
More than 1.7 million people in the U. Us. are diagnosed with sepsis every year - that's one person every 20 seconds. Please join Katie to learn what sepsis is, who is at risk, identifying symptoms, and general information on conditions and infections that can lead to sepsis.Please email Wendy Schmitt - wschmitt@nlymca.com if you […]
Northern Lights YMCA & UP Health Systems have partnered to offer a FUN & FREE event for families and kids! There will be a selection of community organizations available to visit with games, activities, and information. Dress up is encouraged but not required! There will also be-Kids Games-Bounce House-Swimming-Raffles-& Concessions
Please join us for a FREE & Informative Healthcare Guidance & Learning Session with Sarah Venditti, MD. An excellent opportunity for you to lean and ask questions about "Osteoarthritis Prevention & Treatment!" Learn how to manage symptoms and how to slow the progression of the most common form of arthritis that affects millions of people […]