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X-ORIGINAL-URL:https://upbarreview.com
X-WR-CALDESC:Events for UP BAR REVIEW
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DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20251109T140000
DTEND;TZID=UTC:20251109T170000
DTSTAMP:20260411T104052
CREATED:20251103T172406Z
LAST-MODIFIED:20251103T172406Z
UID:10006996-1762696800-1762707600@upbarreview.com
SUMMARY:Mindful Holidays through Hypnotherapy
DESCRIPTION:Join us\, Sunday\, 3 PM\, November 9\, at BeWell:\nAs the holiday season approaches\, many of us feel the weight of expectations\, family dynamics\,\ntime pressures\, and emotional triggers. This special hypnotherapy demonstration invites you to\npause… breathe… and reconnect with the present moment. Together\, we’ll explore how to\nrelease what no longer serves us—old worries\, patterns\, or stress—and create more space for\npeace\, balance\, and joy.\nDuring this event\, you’ll learn what hypnotherapy truly is: a gentle\, focused state of awareness\nwhere the conscious mind relaxes and the subconscious becomes open to positive change.\nYou’ll discover why and how hypnotherapy works—by addressing the deeper patterns that\ndrive thoughts\, emotions\, and behaviors—and what makes it unique among mind-body\nhealing tools.\nYou’ll also experience a guided hypnosis session designed to help you:\n● Become more present and centered in this moment\n● Let go of thoughts\, habits\, and emotional burdens that no longer serve you\n● Cultivate inner calm\, compassion\, and resilience as you move through the holidays \nNo previous experience is necessary—just bring an open mind and a willingness to relax and\nexplore the power of your inner world. \nhttps://www.bewellmqt.com/service-page/mindful-holidays-through-hypnotherapy?referral=service_list_widget
URL:https://upbarreview.com/event/mindful-holidays-through-hypnotherapy/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251109T150000
DTEND;TZID=UTC:20251109T160000
DTSTAMP:20260411T104054
CREATED:20251103T191459Z
LAST-MODIFIED:20251103T191459Z
UID:10007155-1762700400-1762704000@upbarreview.com
SUMMARY:Aqua Zumba
DESCRIPTION:
URL:https://upbarreview.com/event/aqua-zumba/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251109T150000
DTEND;TZID=UTC:20251109T180000
DTSTAMP:20260411T104054
CREATED:20251103T170646Z
LAST-MODIFIED:20251103T170646Z
UID:10006915-1762700400-1762711200@upbarreview.com
SUMMARY:Live Music by JAKE ROCK!!
DESCRIPTION:Live music by Jake Rock on November 9th 3-6pm
URL:https://upbarreview.com/event/live-music-by-jake-rock/
CATEGORIES:Menominee
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251109T150000
DTEND;TZID=UTC:20251109T180000
DTSTAMP:20260411T104054
CREATED:20251103T192054Z
LAST-MODIFIED:20251103T192054Z
UID:10007169-1762700400-1762711200@upbarreview.com
SUMMARY:Crock and Rocker Trunk Show
DESCRIPTION:Find your perfect holiday fashion and enjoy an amazing meal with the girls at the Crock and Rocker Trunk Show hosted by Miscowaubik! The ladies from Crock and Rocker bring beautiful pieces to enjoy for the holiday season and beyond. Our chefs have created a hearty spread inspired by the flavors of the Northwoods. Enjoy a variety of rustic comfort dishes featuring rich\, game-inspired flavors\, seasonal sides\, and hearty fare perfect for a November evening at Miscowaubik. Reserve seats nowhttps://events.cocoatickets.com/gallery-on-5th/crock-and-rocker-trunk-show
URL:https://upbarreview.com/event/crock-and-rocker-trunk-show/
CATEGORIES:Houghton
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251109T160000
DTEND;TZID=UTC:20251109T170000
DTSTAMP:20260411T104054
CREATED:20251103T172423Z
LAST-MODIFIED:20251103T172423Z
UID:10007005-1762704000-1762707600@upbarreview.com
SUMMARY:The alchemy of healing from narcissistic abuse group
DESCRIPTION:Come see us every Sunday at LoveMarq Church from 5pm till 6pm! 728 Kaye Ave. Come to the side door and our group will be held in the first room to the right. Can’t wait to see you there!!! Your story could help many others just as our stories may help you 🫶\nThis group is a sacred space for survivors to heal\, rise\, and reclaim their power without shame. We refuse to hide our stories or silence our truth — our scars are proof of our strength\, not our weakness. Together\, we transform pain into purpose\, shame into self-love\, and survival into empowerment. Here\, we are safe to be seen\, to be heard\, and to be free — unashamed and unstoppable.
URL:https://upbarreview.com/event/the-alchemy-of-healing-from-narcissistic-abuse-group/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251109T180000
DTEND;TZID=UTC:20251109T200000
DTSTAMP:20260411T104054
CREATED:20251103T161452Z
LAST-MODIFIED:20251103T161452Z
UID:10006850-1762711200-1762718400@upbarreview.com
SUMMARY:Living Free Classes
DESCRIPTION:Are you looking for a place to connect and find healing and freedom from life controlling problems? Living Free is Biblically based curriculum to help live a life free from chemical addictions\, other life addictions\, and emotional baggage. Classes are open to the public and take place at the church; Sunday evenings at 6:00pm.\nClasses offered this session:\nFor Men Only- Anger: Master or your Servant\nStepping into Freedom  \nThe classes are 9-12 weeks.
URL:https://upbarreview.com/event/living-free-classes-2/
CATEGORIES:Menominee
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251110T110000
DTEND;TZID=UTC:20251110T120000
DTSTAMP:20260411T104054
CREATED:20251103T191310Z
LAST-MODIFIED:20251103T191310Z
UID:10007124-1762772400-1762776000@upbarreview.com
SUMMARY:Power Flow Yoga
DESCRIPTION:
URL:https://upbarreview.com/event/power-flow-yoga-2/
CATEGORIES:Houghton
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251110T120000
DTEND;TZID=UTC:20251110T140000
DTSTAMP:20260411T104054
CREATED:20251103T185750Z
LAST-MODIFIED:20251103T185750Z
UID:10007075-1762776000-1762783200@upbarreview.com
SUMMARY:Homeschool Hangout @NPL
DESCRIPTION:
URL:https://upbarreview.com/event/homeschool-hangout-npl/
CATEGORIES:Marquette
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251110T133000
DTEND;TZID=UTC:20251110T143000
DTSTAMP:20260411T104054
CREATED:20251107T152502Z
LAST-MODIFIED:20251107T152502Z
UID:10007266-1762781400-1762785000@upbarreview.com
SUMMARY:Spies Library - Monday Book Club - Menominee
DESCRIPTION:Join us for our Monday book club featuring “James” by Percival Everett!
URL:https://upbarreview.com/event/spies-library-monday-book-club-menominee/
LOCATION:Spies Public Library\, 940 1st St.\, Menominee\, MI\, 49858
CATEGORIES:Menominee
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251110T133000
DTEND;TZID=UTC:20251110T150000
DTSTAMP:20260411T104054
CREATED:20251103T185838Z
LAST-MODIFIED:20251103T185838Z
UID:10007089-1762781400-1762786800@upbarreview.com
SUMMARY:Meal distribution - November 10
DESCRIPTION:
URL:https://upbarreview.com/event/meal-distribution-november-10/
CATEGORIES:Marquette
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251110T163000
DTEND;TZID=UTC:20251110T193000
DTSTAMP:20260411T104054
CREATED:20251103T172323Z
LAST-MODIFIED:20251103T172323Z
UID:10006966-1762792200-1762803000@upbarreview.com
SUMMARY:Glenn Stevens\, Executive Director MICHauto
DESCRIPTION:Glenn Stevens Jr. heads MichAuto and the Detroit Regional Chamber’s Automotive & Innovation portfolio\, steering talent\, policy\, and startup initiatives that power Michigan’s mobility economy.
URL:https://upbarreview.com/event/glenn-stevens-executive-director-michauto/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251110T170000
DTEND;TZID=UTC:20251110T180000
DTSTAMP:20260411T104054
CREATED:20250618T020304Z
LAST-MODIFIED:20250618T020304Z
UID:10004593-1762794000-1762797600@upbarreview.com
SUMMARY:Mighty Pet - Monday Night Foundation Obedience - Menominee
DESCRIPTION: Foundation Obedience Class – Monday Nights at 5 PM!Location: Mighty Pet\, Menominee MIInstructor: Meghan Smith\, CPDT-KACost: $150 per dog\nLooking to build a better-behaved dog? Join our Foundation Obedience Class — perfect for dogs over 4 months old who need to learn (or brush up on) the basics!\nWe’ll cover essential skills like: Polite leash walking Sit\, down\, and stay Coming when called Focus around distractions Real-life manners you can use every day!\nYour enrollment includes:• New Students: One 60-minute private orientation session + 5 group classes• Returning Students: 6 weekly group classes• Weekly homework and ongoing trainer support\n This flexible open enrollment format means you can jump in when you’re ready—no need to wait for a new session to start!\n To Register:• New clients/dogs: Fill out the training form here: https://form.jotform.com/230665154822151• Returning clients: Message Meghan directly or text 906-424-0356\nLet’s turn your good dog into a great one!
URL:https://upbarreview.com/event/mighty-pet-monday-night-foundation-obedience-menominee/2025-11-10/
LOCATION:Mighty Pet\, 1207 8th Ave\, Menominee\, MI\, 49858
CATEGORIES:Menominee
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251110T170000
DTEND;TZID=UTC:20251110T190000
DTSTAMP:20260411T104054
CREATED:20250403T022612Z
LAST-MODIFIED:20250403T022612Z
UID:10004148-1762794000-1762801200@upbarreview.com
SUMMARY:Forever Friendship Drop-in Center - Disorder Discussion Group - Kingsford
DESCRIPTION:We understand that the road to overcoming addiction is unique for each individual\, and we’re here to offer unwavering peer support\, personalized care\, and a beacon of hope for a brighter tomorrow! This is available to individuals with Substance Misuse Disorder & or Alcoholism + Mental Health Diagnosis
URL:https://upbarreview.com/event/forever-friendship-drop-in-center-disorder-discussion-group-kingsford/2025-11-10/
LOCATION:Forever Friendship Drop-in Center\, 501 S Carpenter Ave\, Kingsford\, MI
CATEGORIES:Ironmountain
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251110T173000
DTEND;TZID=UTC:20251110T190000
DTSTAMP:20260411T104054
CREATED:20251107T151738Z
LAST-MODIFIED:20251107T151738Z
UID:10007260-1762795800-1762801200@upbarreview.com
SUMMARY:Jennifer Stolpa Flatt - Understanding and Seeking Help for Depression - Menominee
DESCRIPTION:Understanding and Seeking Help for Depression\n Monday\, November 10\, 2025 5:30 PM Spies Public Library – 940 1st Street\, Menominee MI\nJoin author Jennifer Stolpa Flatt for a thoughtful discussion on understanding depression and finding ways to seek help. Learn how to recognize when you need support\, discover local resources\, and gain tools to enhance emotional well-being.\n What to Expect:\nRelated excerpts from Jennifer’s memoirSimple\, practical toolsGroup reflection and shared insight\n For more information: ewhite@spiespubliclibrary.org
URL:https://upbarreview.com/event/jennifer-stolpa-flatt-understanding-and-seeking-help-for-depression-menominee/
LOCATION:Spies Public Library\, 940 1st St.\, Menominee\, MI\, 49858
CATEGORIES:Menominee
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251111T060000
DTEND;TZID=UTC:20251111T100000
DTSTAMP:20260411T104054
CREATED:20251103T161514Z
LAST-MODIFIED:20251103T161514Z
UID:10006860-1762840800-1762855200@upbarreview.com
SUMMARY:Breakfast with Veterns
DESCRIPTION:🇺🇸 Honoring Our Heroes This Veteran’s Day 🇺🇸\nJoin us at Independence Stay Hotel & Long Term Suites as we show our appreciation to the brave men and women who have served our country. \nWe’re inviting all local veterans to enjoy a free breakfast with us as a small token of our gratitude for your service and sacrifice. 🥞☕️ \n📅 Date: Veteran’s Day\n📍 Location: Independence Stay Hotel & Long Term Suites\, Marinette\, WI\n⏰ Time: 6am to 10am  \nWe’re proud to be a veteran-owned establishment\, and even prouder to serve those who’ve served us. ❤️🤍💙 \n#VeteransDay #ThankYouVeterans #IndependenceStay #MarinetteWI
URL:https://upbarreview.com/event/breakfast-with-veterns/
CATEGORIES:Menominee
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251111T070000
DTEND;TZID=UTC:20251111T100000
DTSTAMP:20260411T104054
CREATED:20251103T185329Z
LAST-MODIFIED:20251103T185329Z
UID:10007061-1762844400-1762855200@upbarreview.com
SUMMARY:Veterans Appreciation Breakfast
DESCRIPTION:
URL:https://upbarreview.com/event/veterans-appreciation-breakfast/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251111T070000
DTEND;TZID=UTC:20251111T220000
DTSTAMP:20260411T104054
CREATED:20251107T145420Z
LAST-MODIFIED:20251107T145420Z
UID:10007248-1762844400-1762898400@upbarreview.com
SUMMARY:LakeHouse Escanaba - Veterans Appreciation Breakfast
DESCRIPTION:We’re saying Thank You for your Service with a deliciouspancake breakfast for our local veterans! Our team will also beavailable to answer questions about our community. While you’re here schedule a personalized tour of our beautiful senior living community.\nPlease RSVP to Cindy at 906-399-1188!
URL:https://upbarreview.com/event/lakehouse-escanaba-veterans-appreciation-breakfast/
LOCATION:LakeHouse Escanaba\, 501 S Lincoln Rd\, Escanaba\, MI\, 49829
CATEGORIES:Menominee
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251111T080000
DTEND;TZID=UTC:20251111T170000
DTSTAMP:20260411T104054
CREATED:20250207T202600Z
LAST-MODIFIED:20250207T202600Z
UID:10003166-1762848000-1762880400@upbarreview.com
SUMMARY:Job Fair - Oconto
DESCRIPTION:McDonald’s in Oconto\, WI is hiring! Come in for an in-person interview. Job Offers will be made at the event.
URL:https://upbarreview.com/event/job-fair-oconto/2025-11-11/
CATEGORIES:Menominee
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251111T080000
DTEND;TZID=UTC:20251111T170000
DTSTAMP:20260411T104054
CREATED:20250402T231632Z
LAST-MODIFIED:20250402T231632Z
UID:10003327-1762848000-1762880400@upbarreview.com
SUMMARY:McDonalds Job Fair - Oconto
DESCRIPTION:McDonald’s in Oconto\, WI is hiring! Come in for an in-person interview. Job Offers will be made at the event.
URL:https://upbarreview.com/event/mcdonalds-job-fair-oconto/2025-11-11/
LOCATION:McDonalds Oconto\, 105 Main St\, Oconto\, WI
CATEGORIES:Menominee
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251111T080000
DTEND;TZID=UTC:20251111T170000
DTSTAMP:20260411T104054
CREATED:20250403T020204Z
LAST-MODIFIED:20250403T020204Z
UID:10003918-1762848000-1762880400@upbarreview.com
SUMMARY:McDonalds Job Fair - Iron Mountain
DESCRIPTION:McDonald’s in Iron Mountain\, MI is hiring! Come in for an in-person interview. Job Offers will be made at the event.
URL:https://upbarreview.com/event/mcdonalds-job-fair-iron-mountain/2025-11-11/
CATEGORIES:Ironmountain
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251111T080000
DTEND;TZID=UTC:20251111T170000
DTSTAMP:20260411T104054
CREATED:20250403T023915Z
LAST-MODIFIED:20250403T023915Z
UID:10004179-1762848000-1762880400@upbarreview.com
SUMMARY:McDonalds Job Fair - Norway
DESCRIPTION:McDonald’s in Norway\, MI is hiring! Come in for an in-person interview. Job Offers will be made at the event.
URL:https://upbarreview.com/event/mcdonalds-job-fair-norway/2025-11-11/
CATEGORIES:Ironmountain
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251111T080000
DTEND;TZID=UTC:20251111T170000
DTSTAMP:20260411T104054
CREATED:20251103T193533Z
LAST-MODIFIED:20251103T193533Z
UID:10007195-1762848000-1762880400@upbarreview.com
SUMMARY:JOB FAIR - Iron Mountain\, MI
DESCRIPTION:McDonald’s in Iron Mountain\, MI is hiring! Come in for an in-person interview. Job Offers will be made at the event.
URL:https://upbarreview.com/event/job-fair-iron-mountain-mi-4/
CATEGORIES:Ironmountain
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251111T090000
DTEND;TZID=UTC:20251111T120000
DTSTAMP:20260411T104054
CREATED:20251103T172416Z
LAST-MODIFIED:20251103T172416Z
UID:10007002-1762851600-1762862400@upbarreview.com
SUMMARY:Jon Nebel
DESCRIPTION:🏒 “The Big Local Sports Show” Guest Announcement! 🇺🇸\nGet ready for an incredible episode of The Big Local Sports Show! \nThis Veterans Day\, Tuesday\, November 11th\, we’re kicking off our season with a legend: Jon Nebel. \nJoin us as we hear from a Veteran on this important day\, Jon Nebel about his remarkable career\, his philosophy on the game\, and what it takes to build a winning team and a lasting legacy. \n📅Tuesday\, November 11th @ Slabz inside the Ramada Inn or tune into Fox Sports 105.1 \nYou won’t want to miss this! Tune in to hear from a true icon of local sports! \n#TheBigLocalSportsShow #JonNebel #HockeyLegend #VeteransDay #LocalSports #HockeyCoach
URL:https://upbarreview.com/event/jon-nebel/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251111T093000
DTEND;TZID=UTC:20251111T123000
DTSTAMP:20260411T104054
CREATED:20251103T185859Z
LAST-MODIFIED:20251103T185859Z
UID:10007091-1762853400-1762864200@upbarreview.com
SUMMARY:Stampin' Up! Stamp A Stack Christmas Card Workshop 10:30 am Class
DESCRIPTION:
URL:https://upbarreview.com/event/stampin-up-stamp-a-stack-christmas-card-workshop-1030-am-class/
CATEGORIES:Marquette
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251111T100000
DTEND;TZID=UTC:20251111T130000
DTSTAMP:20260411T104054
CREATED:20250207T193742Z
LAST-MODIFIED:20250207T193742Z
UID:10003049-1762855200-1762866000@upbarreview.com
SUMMARY:Escanaba Public Library - Tech Help Tuesdays - Escanaba
DESCRIPTION:Need help printing from your phone? Setting up Libby on your personal device? Using Zoom? How about getting started on your Chromebook or iPad? Using a Wi-Fi hotspot? Creating an email address? Google searches? or how to use the library’s online catalog?\nWe have the answers and assistance you need! Make an appointment or stop in at the circulation desk. Appointments are one hour (maximum).\nThe Escanaba Public Library staff do not repair computers/devices. The library assumes no liability for personal patron devices.
URL:https://upbarreview.com/event/escanaba-public-library-tech-help-tuesdays-escanaba/2025-11-11/
LOCATION:Escanaba Public Library\, 400 Ludington St\, Escanaba\, WI\, 49829
CATEGORIES:Menominee
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251111T110000
DTEND;TZID=UTC:20251111T123000
DTSTAMP:20260411T104054
CREATED:20251103T172117Z
LAST-MODIFIED:20251103T172117Z
UID:10006934-1762858800-1762864200@upbarreview.com
SUMMARY:Eagle Mine Community Forum Marquette
DESCRIPTION:Eagle Mine will host their Marquette Community Forum at the Eagle Mine Information Center on Tuesday\, November 11th\, 2025 from 12 Noon – 1:30 PM.\nOur forums are designed as a two-way dialogue between Eagle and the community. All are welcome to attend and receive updates about our operations and participate in our Q&A session following the initial presentation.
URL:https://upbarreview.com/event/eagle-mine-community-forum-marquette/
CATEGORIES:Marquette
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251111T123000
DTEND;TZID=UTC:20251111T153000
DTSTAMP:20260411T104054
CREATED:20251103T190214Z
LAST-MODIFIED:20251103T190214Z
UID:10007103-1762864200-1762875000@upbarreview.com
SUMMARY:Stampin' Up! Stamp A Stack Christmas Card Workshop 1:30 pm Class
DESCRIPTION:
URL:https://upbarreview.com/event/stampin-up-stamp-a-stack-christmas-card-workshop-130-pm-class/
CATEGORIES:Marquette
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251111T130000
DTEND;TZID=UTC:20251111T170000
DTSTAMP:20260411T104054
CREATED:20251107T155553Z
LAST-MODIFIED:20251107T155553Z
UID:10007333-1762866000-1762880400@upbarreview.com
SUMMARY:SonShine Room Open - Pound
DESCRIPTION:FREE FOR ALL! This is a free event for the public. Have you ever thought about how nice it would be if people would trade or give things away that they are no longer using? Well\, this is the time to come by Fellowship Bible Church where you never know what treasure you might find. This is a place where anyone from the community can pick up cleaning/hygiene items for free and look around for clothing/housewares/accessories/etc that you may have been looking to replace or acquire but didn’t want to spend the money. The best part is\, this is all done with an attitude of love. We are called to love each other and serve each other so come by and be loved or learn how to get involved if you have a heart for serving others too!
URL:https://upbarreview.com/event/sonshine-room-open-pound/
LOCATION:Fellowship Bible Church\, 509 Alma Street\, Pound\, WI
CATEGORIES:Menominee
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251111T150000
DTEND;TZID=UTC:20251111T170000
DTSTAMP:20260411T104054
CREATED:20251107T151031Z
LAST-MODIFIED:20251107T151031Z
UID:10007253-1762873200-1762880400@upbarreview.com
SUMMARY:Babe Cafe - Escanaba
DESCRIPTION:Free support group for all moms and babies! Lactation consultants available at the group to help with any issues or questions!
URL:https://upbarreview.com/event/babe-cafe-escanaba/
LOCATION:Delta County Baby Cafe\, 2501 First Ave\, Escanaba
CATEGORIES:Menominee
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251111T170000
DTEND;TZID=UTC:20251111T183000
DTSTAMP:20260411T104054
CREATED:20251103T172316Z
LAST-MODIFIED:20251103T172316Z
UID:10006956-1762880400-1762885800@upbarreview.com
SUMMARY:Winter Running Clinic - QCRC x Restore Ease Dietetics x Elevate Athletic Training
DESCRIPTION:Join us for an open forum talk on off season running and winter running with Queen City Staff\, Dawn Lundin from Restore Ease Dietetics\, & Kari Getschow from Elevate Athletic Training. We will cover topics from safety\, injury prevention\, route planning\, and nutrition. Meet at the QCRC Marquette shop at 6pm\, and get all the info you NEED to get all the miles you WANT out of this upcoming winter!\nDress warm for an optional group run to follow at 6:45pm
URL:https://upbarreview.com/event/winter-running-clinic-qcrc-x-restore-ease-dietetics-x-elevate-athletic-training/
END:VEVENT
END:VCALENDAR