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SUMMARY:Intro to Yoga
DESCRIPTION:This class will have a vinyasa-based flow. We will pair breath with movement asanas. Building knowledge in pose names and how to gradually gain more comfort\, strength\, balance\, and flexibility. Taking this regularly will help you gain the confidence to try other styles of yoga.\nLocation\nSDC Fitness Studio \nActivity Level\nModerate. All skill levels are welcome. \nSpecial Requirements\nLight\, comfortable clothing that allows for easy movement. Bring a mat and water bottle. Participants must be a minimum of 16 years old. \nFall: October 30 – December 11\nNo class Nov. 27. \nDay/Time\nThursdays\, 11:00 – 11:50am \nCost\nSDC Members (3 month or annual) – FREE\, must have ID present for entry to class \nClass day pass $10 \nHuskiesFit Group Fitness Semester Pass\nMTU Student semester pass $65\nGeneral Public semester pass $105 \nThe HuskiesFit Semester Pass gives unlimited access to HuskiesFit Group Fitness classes for the Fall 2025 Semester only\, EXPIRES on 12/11/2025. and will not be exchanged or refunded due to classes not being offered on a consistent basis. Customers are responsible for keeping their cards. \nThe SDC is not responsible for lost or stolen property. Please do not leave valuables unattended.
URL:https://upbarreview.com/event/intro-to-yoga-2/
CATEGORIES:Houghton
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DTSTART;TZID=UTC:20251204T161500
DTEND;TZID=UTC:20251204T171500
DTSTAMP:20260407T160919
CREATED:20251202T020124Z
LAST-MODIFIED:20251202T020617Z
UID:10007779-1764864900-1764868500@upbarreview.com
SUMMARY:Zumba Gold
DESCRIPTION:Take the Zumba party you love at a slower pace with Zumba Gold! Perfect for active older adults\, people new to fitness or those just looking for a modified Zumba class at a lower intensity. Gold blends the Latin and world rhythms like Cumbia\, Salsa\, Belly Dance\, and Tango you love from Zumba and introduces easy-to-follow Zumba choreography that focuses on balance\, range of motion\, and coordination. Come ready to sweat\, and prepare to leave empowered and feeling strong!\nLocation: SDC Fitness Studio \nActivity Level: Moderate to high \nSpecial Requirements:\nGym shoes and comfortable athletic wear that allows for easy movement. Participants must be a minimum of 16 years old. \nFALL 2025: September 11 – December 11 \nCost:\nSDC Members (3 month or annual) – FREE\, must have ID present for entry to class \nClass day pass $10 \nHuskiesFit Group Fitness Semester Pass:\nMTU Student semester pass $65\nGeneral Public semester pass $105
URL:https://upbarreview.com/event/zumba-gold-3/
CATEGORIES:Houghton
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