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The Bar – Yoga Mix – Escanaba
February 15 @ 9:30 am - 11:00 am
Our Saturday Yoga Mix classes will be a combo of Vinyasa and Hatha styles of yoga, blending both longer held positions and a faster flow through poses. Each week will be slightly different, but there will always be focus on using breath to connect movements or gain strength while holding poses.
These classes are suitable for all levels.
$10 each (or all 7 classes in our winter series for $60)
Bring a yoga mat. You may also bring a block, a strap, bottle of water. We do have extra mats, blocks, and straps.
