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The Bar – Yin Yoga – Escanaba
February 24 @ 5:00 pm - 6:30 pm
Our Monday Yin Yoga classes will be a slow paced, more meditative practice where we will hold deep stretches for longer lengths of time. This type of yoga targets the connective tissue of the body and will encourage deep relaxation.
These classes are suitable for all levels.
$10 each (or all 7 classes in our winter series for $60)
Bring a yoga mat. You may also bring a block, a strap, bottle of water. We do have extra mats, blocks, and straps
