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Tai-Chi classes Weekly Wednesday Nights
November 5 @ 6:00 pm - 7:00 pm
Discover the harmony of body, mind, and spirit through the gentle, flowing art of Tai Chi. Each class guides you through meditative movement, mindful breathing, and energy alignment to restore balance and inner strength.First class free – $10per class after.
✨ Benefits
Improves balance, posture, and focus
Reduces stress and tension
Enhances energy flow and mindfulness
Builds strength and mobility at your pace
☯️ What to Bring
Comfortable clothing
Water bottle
Open heart and presence
