Ironwood Hoop Club Fall Series

Ironwood Hoop Club is circling up…Be there, or be square!
Join co-instructors Amy Nosal and Anna Wakefield for guided “hula” hoop play on Thursday nights at 6pm. In this beginner-friendly class you will learn the basics circus/festival style hoop dance including:

– On-body moves like basic waist/neck/knee hooping, lift ups, vortexes, and escalators.
– Off-body tricks like hand/elbow hooping, isolations, tosses, and rolls.
– Fancy transition moves to tie it all together!

We have tons of hoops of various sizes and weights to help you find your “Goldilocks” size to unlock your unique flow ⭕️✨

And if you think you can’t hoop because of your body size or experience level – we bet you can! Come try out this fun, health-promoting pastime that will have you grinning from ear to ear. This is an inclusive, intimate community – and we would love to have you be a part of it. Come de-stress and vibe to great tunes with other groovy folks as the week winds down ✌🏽

Meets at LONGYEAR PARK (along Hemlock St, by the bandshell)

THURSDAYS from 6-7pm (central time)

August 28 to September 18

Beginners encouraged, no experience needed. Hoopers under 13 must be accompanied by an adult.

Suggested donation $5-$15

Call or text 651-331-9692 for more info, or just show up!