Intro to Yoga

This class will have a vinyasa-based flow. We will pair breath with movement asanas. Building knowledge in pose names and how to gradually gain more comfort, strength, balance, and flexibility. Taking this regularly will help you gain the confidence to try other styles of yoga.
Location
SDC Fitness Studio

Activity Level
Moderate. All skill levels are welcome.

Special Requirements
Light, comfortable clothing that allows for easy movement. Bring a mat and water bottle. Participants must be a minimum of 16 years old.

Fall: October 30 – December 11
No class Nov. 27.

Day/Time
Thursdays, 11:00 – 11:50am

Cost
SDC Members (3 month or annual) – FREE, must have ID present for entry to class

Class day pass $10

HuskiesFit Group Fitness Semester Pass
MTU Student semester pass $65
General Public semester pass $105

The HuskiesFit Semester Pass gives unlimited access to HuskiesFit Group Fitness classes for the Fall 2025 Semester only, EXPIRES on 12/11/2025. and will not be exchanged or refunded due to classes not being offered on a consistent basis. Customers are responsible for keeping their cards.

The SDC is not responsible for lost or stolen property. Please do not leave valuables unattended.