H2O Cardio Blast

What you put into a class is what you will get out of it, so make the water work for you! Come find your depth. Whether you prefer the deep or the shallow end, you won’t be in over your head. Use the water for a workout that is low on impact but high in resistance, that will get your heart pumping and leave you feeling energized.
Activity Level: Moderate to high

Location: SDC Pool

The Student Development Complex lap pool and dive tank are licensed by the State of Michigan and inspected by the Western U.P. District Health Department. Accordingly, the water is analyzed and the temperature is taken daily. The new heating system keeps the water consistently between 82-83 degrees.

Special Requirements:
Appropriate swimwear (bathing suits, no cutoffs or street clothes) and a towel. Water shoes are optional but recommended. Though exercises are performed with your head above the water, swim caps and goggles are recommended. Participants must be a minimum of 16 years old.

FALL 2025: September 16 – December 9

Cost:
SDC Members (3 month or annual) – FREE, must have ID present for entry to class

Class day pass $10

HuskiesFit Group Fitness Semester Pass:
MTU Student semester pass $65
General Public semester pass $105