QCRC – IM Winter Running and Nutrition Clinic
November 18 @ 5:00 pm - 8:00 pm
Join us on November 18 at 5 PM at Queen City Running – Mountain Location for a Winter Running & Nutrition Clinic! We’ll kick things off with a discussion on cold-weather layering, fueling for winter workouts, and how to keep your running routine strong all season long. Featuring Dietician Dawn Lundin from Restore Ease Dietics.
Stick around for a short group run at 6 PM—or just come for the tips and community vibe. Runners and non-runners alike are welcome. See you there!
