Saunders Point Brewing – Pints & Poses Yin Yoga – Gladstone

On April 19th, Martina will be bringing a local favorite yoga class to Saunders Point! This is a slow paced, meditative class, where mostly seated poses will be held for longer lengths of time. It will be the best way to start your Saturday, with a deep stretch!
We will use a variety of props including blocks, blankets, straps, and even pillows. Feel free to bring a mat and your own props, but we will also have extra.
Namaste